About Me

Committed to fitness, I have developed a lifestyle that has become a foundation
from which to flourish and thrive...
The path to well being involves will power, commitment and proper guidance. The results are always worth the journey. Together, i will set you on the right path to ensure the highest success rate. 

My Work

Having worked with thousands of individuals from different walks of life, ages and fitness backgrounds, I have developed a mastery in human mechanics, movement and postures. 

Using strength training, I prepare your inner athlete for ultimate performance, so you can move the best way you were designed to. 

Testimonials

 "..I found it to be fun and effective.." - Itmar Lopez

                                                                                        "..knows how and when to push you to the next level.." - Michel Rondeau

"..thanks to his training i improved my last marathon by 11 minutes.." - Alex Galin 

                                                                                                                         "..no two workouts are the same." - Colin Sawford

                                          "..a holistic approach to fitness and health: cardio, strength, flexibility and agility. A rare expertise in the fitness business" - Pierre-Philippe Lortie